Community Group Fitness Permit

UBRec Fitness will once again be offering in person fitness classes fall 2021. This semester, we will be offering four unique fitness class series, taking place on North Campus. Classes will be held weekly following the UB academic calendar. Come join us, as we safely move back to in-person classes to promote health and wellness to our UB population and community. As per UB, facemasks will be required for all patrons indoors.
Permits will give you access to all series and classes, including the virtual options.


If you have any questions, please click here to contact Jessica Nyrop, Associate Director for Fitness.


Zumba Series

Description: Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party. Zumba® classes feature exotic rhythms set to high-energy Latin and international beats.

This class will be held in person as well as a virtual option (Zoom).


Suggested equipment: clothes that allow movement, water bottle, sneakers, towel


Days

Time

Instructor

Location

Tuesday and Thursday

5:00-6:00 PM

Akemi

75 Alumni Arena and Zoom


Yoga Series

Description: Enjoy gentle, effective postures that promote stretching, strengthening and relaxation. Benefits include increased blood circulation, improved mental awareness, strengthened muscles and reduced stress! Personal mats are suggested, mats will not be provided.

This class will be held in person as well as a virtual option (Zoom).


Suggested equipment: clothes that allow movement, personal mat, towel, yoga block, water bottle


Days

Time

Instructor

Location

Tuesday and Thursday

4:30-5:30 PM

Lauren

144 Alumni Arena, Yoga Room and Zoom


Pilates Series

Description: Strengthen the body’s core muscles, including the abdominals and lower back, with this method of body conditioning. It will tone the body and increase flexibility. Personal mats are suggested, mats are not provided.


Suggested equipment: clothes that allow for movement, mat, water bottle


Days

Time

Instructor

Location

Tuesday and Thursday

6:30-7:30 PM

Jeana

144 Alumni Arena, Yoga Room


Cardio Sport Series

Description: Whether it is driving a basketball up the court, defending against an opponent or scoring the game winning goal, athletes connect to movement best when there is a purpose that feels greater than exercise. Cardio Sport sessions fuel that purpose and provide an environment that replicates the feeling of being in a game. Unlike other athletic programs out there, our participants do not just train 'like' an athlete, they train AS one. There's a huge difference - join the Cardio Sport movement today and you will see why. 


Suggested equipment: clothes that allow for movement, sneakers, water bottle, towel


Days

Time

Instructor

Location

Monday and Wednesday

12:45-1:30 PM

Jessica

75 Alumni Arena


You will receive an email from our staff when your group fitness permit is ready to be picked up.

 Please allow at least 24 business hours.


You can pick up your Group Fitness Permit at Member Services (175 Alumni Arena).
Please print out confirmation email and bring a picture ID.


* By participating in live or live-stream Group Fitness classes, you are agreeing to the following:

I hereby release UBRec, and any instructors from responsibility for any injuries I may sustain as a result of participation in the classes or programs presented by Recreation Services - including any online pre-recorded or live-streamed class. I am aware that the instructor cannot see me and may not be able to offer personalized instruction, and therefore I agree to assume full responsibility for any risks, injuries, or damages, known or unknown, which I might incur as a result of participating in the classes of programs offered through Recreation Services.

As determined by my physician and myself, I certify that the level of my physical condition will allow me to safely participate in programs with Recreation Services.


*I have read the above release and waiver of liability and fully understand its contents. I am legally competent to voluntarily agree to the terms and conditions stated above, and by purchasing my group fitness permit, I agree to these conditions.

Fields with asterisk are required.
Selected series *
$60.00